I'M HEATHER COOPER.

After many years of self reflection and exploration I'm passionate now more than ever to help ladies escape an imprisoned mindset - ya know, the one that tells you you're never good enough.

I'm a small town girl living in the western corner of Massachusetts with my hubs and two *rainbow baby* daughters. I am a firm believer that everything happens for a reason and that house plants make life cozier. The universe keeps pulling at me to share my truth, so here I am.

 

LEARN MORE ABOUT ME

 

HANDLE HER

Free Guide: Stop the inner mean girl who is constantly criticizing and trapping you in a "never good enough" mindset. Set yourself free!

MY TOP 5

:: coming soon ::

Download a list of my top five favorite books to help you become the best version you can.

THE LADIES TOOLBOX

A community of ladies who are owning their spot in this world. Find the tools you need to build an unbreakable life built on happiness. Join us!

You're N-E-V-E-R Alone!

Every third week of the month, you'll receive a love letter from me.

I NEED YOU TO KNOW THIS WITH EVERY OUNCE OF MY BEING.

So often we isolate during difficult times (I know I did) and through this monthly letter, I promise to help you see that you're never alone and there is always light.

During some of my most darkest days I wished for something ... anything that could give me a glimmer of hope. And that is what my goal is here for you. 

I promise to never spam you with junk but to inspire, empower and love you through my words in this monthly email.

BLOGGING WHAT'S ON MY HEART

Love of an Animal

Celebrate Love

From My Persistence

WHAT I CRAVE ...

DEEP CONVERSATION | REALITY TV | DARK CHOCOLATE

DEEP CONVERSATION: I love to learn what makes you YOU. I want to know what it was like growing up you, the things you love, the stuff that makes life hard ... the "more than surface, small talk" conversation. Some people find it uncomfortable and some people find it freeing.

I've learned that the struggles that are not spoken of, are what keep women feeling alone, isolated and not good enough. By talking about things like body acceptance, self love, infertility - only then we can realize that we are truly never alone. Vulnerability does not equal weakness. In fact, vulnerability is strength!

REALITY TV: it's my escape and I will never call it a guilty pleasure because it's totally guilt-free for me. I'm a lover of love stories so I indulge in Bachelor/Bachelorette, Married At First Sight and Fixer Upper. I also find myself drawn to Real Housewives of Atlanta, Keeping up with the Kardashians and the Cooking Network.

DARK CHOCOLATE: Last but certainly not least, dark chocolate is life. And I'm not talking about the 90% pure cocoa one that is bitter as hell. I'm talking about the smooth dark chocolate and slab some nut butter with it ... MMMMM.

YOU'LL ALSO FIND ME CHATTING ABOUT

BODY ACCEPTANCE

In a world that tries to make us feel less than, it's time we rise above and know we are enough! Taking time for ourselves is necessary not a luxury. 

MOMMYING

Hands down the hardest job / role you'll ever step into. Instead of judging other moms, let's learn to practice more kindness. There is no right way when you come from a place of love.

MINDSET

What we think, we believe. What we believe, shapes our reality. That's powerful. Feed yourself with positive thoughts and be sure to exercise the mind with goodness every day.

A Mind that Matters

A monthly subscription to help you feel more positive, gain perspective and live fully alive. Get started today and receive your starter gift box.

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